:root{--ink:#111a2e;--navy:#14233b;--navy2:#0b1527;--cream:#f4efe6;--paper:#fbfaf7;--copper:#bb7049;--sand:#d8c5aa;--line:#dcd7ce;--muted:#646b77;--sage:#b7c3b5}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:var(--paper);font-family:Arial,sans-serif;line-height:1.6}a{color:inherit;text-decoration:none}button{font:inherit}img{display:block;max-width:100%}.nav{height:82px;display:flex;align-items:center;gap:34px;padding:0 clamp(22px,6vw,92px);background:rgba(251,250,247,.96);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:30;backdrop-filter:blur(12px)}.brand{display:flex;align-items:center;gap:12px;font-family:Georgia,serif;font-size:19px}.brand span{width:42px;height:42px;display:grid;place-items:center;color:var(--cream);background:var(--navy);font:700 11px Arial,sans-serif;letter-spacing:.08em}.nav nav{display:flex;gap:27px;margin-left:auto;font-size:12px;font-weight:700}.nav nav a:hover{color:var(--copper)}.nav-cta,.button{display:inline-flex;min-height:48px;align-items:center;justify-content:center;padding:0 22px;border:0;color:white;background:var(--copper);font-size:12px;font-weight:800;letter-spacing:.02em;cursor:pointer}.nav-cta:hover,.button:hover{background:#985536}.menu{display:none;margin-left:auto;border:0;background:none;font-size:23px}.hero{display:grid;grid-template-columns:.91fr 1.09fr;min-height:720px;background:var(--cream)}.hero-copy{display:flex;flex-direction:column;justify-content:center;padding:82px 6vw 74px}.eyebrow{margin:0 0 17px;color:var(--copper);font-size:10px;font-weight:800;letter-spacing:.18em;text-transform:uppercase}.hero h1,.section-heading h2,.method h2,.coach h2,.booking h2{margin:0;font:400 clamp(54px,6vw,86px)/.98 Georgia,serif;letter-spacing:-.045em}.hero h1 em{color:var(--copper);font-weight:400}.lede{max-width:590px;margin:27px 0;color:#4f5662;font-size:18px}.hero-actions{display:flex;align-items:center;gap:27px}.text-link{font-size:12px;font-weight:800}.text-link span{color:var(--copper)}.principles{display:flex;gap:25px;margin-top:48px;padding-top:22px;border-top:1px solid #d7ccbb;color:var(--navy);font:400 15px Georgia,serif}.principles b{display:block;color:var(--copper);font:700 9px Arial,sans-serif;letter-spacing:.1em}.hero-visual{position:relative;overflow:hidden}.hero-visual>img{width:100%;height:100%;min-height:720px;object-fit:cover;object-position:center}.hero-visual:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(20,35,59,.05),transparent 45%)}.floating-note{position:absolute;z-index:2;left:34px;bottom:34px;width:300px;padding:24px;color:white;background:var(--navy)}.floating-note small{color:var(--sand);font-size:9px;letter-spacing:.15em}.floating-note strong{display:block;margin-top:9px;font:400 20px/1.3 Georgia,serif}.availability{position:absolute;z-index:2;right:25px;top:26px;display:flex;align-items:center;gap:9px;padding:13px 16px;background:var(--paper);font-size:10px;font-weight:700;box-shadow:0 15px 35px rgba(10,20,35,.12)}.availability i{width:8px;height:8px;border-radius:50%;background:#59825c}.ticker{display:flex;justify-content:center;align-items:center;gap:28px;padding:23px 5vw;color:#fff;background:var(--navy2);font:400 15px Georgia,serif}.ticker i{width:4px;height:4px;border-radius:50%;background:var(--copper)}.section{padding:112px clamp(24px,7vw,110px)}.section-heading{display:grid;grid-template-columns:1.2fr .8fr;gap:7vw;align-items:end;margin-bottom:52px}.section-heading h2,.method h2,.coach h2,.booking h2{font-size:clamp(42px,5vw,66px)}.section-heading>p{margin:0;color:var(--muted)}.service-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.service-grid article{display:flex;flex-direction:column;min-height:455px;padding:30px;background:#fff;border:1px solid var(--line)}.service-grid article.featured{color:white;background:var(--navy);border-color:var(--navy)}.service-grid article>span{align-self:flex-end;color:var(--copper);font:400 30px Georgia,serif}.service-grid small{margin-top:30px;color:var(--copper);font-size:9px;font-weight:800;letter-spacing:.14em}.service-grid h3{margin:13px 0 9px;font:400 30px Georgia,serif}.service-grid p{color:var(--muted);font-size:14px}.service-grid .featured p{color:#c2cad6}.service-grid ul{margin:18px 0;padding:0;list-style:none;font-size:12px}.service-grid li{padding:8px 0;border-top:1px solid var(--line)}.service-grid .featured li{border-color:rgba(255,255,255,.15)}.service-grid li:before{content:"—";margin-right:8px;color:var(--copper)}.service-grid a{margin-top:auto;color:var(--copper);font-size:12px;font-weight:800}.method{display:grid;grid-template-columns:.85fr 1.15fr;gap:9vw;padding:112px clamp(24px,7vw,110px);color:white;background:var(--navy2)}.method .eyebrow{color:var(--sand)}.method-intro>p:last-child{max-width:520px;color:#abb6c5}.method-list{margin:0;padding:0;list-style:none}.method-list li{display:grid;grid-template-columns:54px 1fr;gap:25px;padding:25px 0;border-top:1px solid rgba(255,255,255,.14)}.method-list b{width:40px;height:40px;display:grid;place-items:center;color:var(--navy);background:var(--sand);font-size:10px}.method-list h3{margin:0 0 5px;font:400 23px Georgia,serif}.method-list p{margin:0;color:#abb6c5}.coach{display:grid;grid-template-columns:.76fr 1.24fr;gap:8vw;align-items:center;background:var(--sand)}.portrait{position:relative;aspect-ratio:4/5;max-width:500px;overflow:hidden}.portrait img{width:100%;height:100%;object-fit:cover;object-position:center 22%}.portrait span{position:absolute;right:18px;bottom:18px;width:58px;height:58px;display:grid;place-items:center;color:var(--sand);background:var(--navy);font:400 17px Georgia,serif}.coach-lede{max-width:670px;color:#4d5360;font-size:18px}.coach blockquote{max-width:650px;margin:28px 0;padding-left:22px;border-left:2px solid var(--copper);font:italic 25px/1.4 Georgia,serif}.tags{display:flex;flex-wrap:wrap;gap:8px;margin:26px 0}.tags span{padding:8px 12px;border:1px solid rgba(20,35,59,.3);font-size:10px}.insights{background:var(--cream)}.insight-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.insight-grid article{display:flex;flex-direction:column;min-height:310px;padding:28px;background:var(--paper)}.insight-grid small{color:var(--copper);font-size:9px;font-weight:800;letter-spacing:.12em}.insight-grid h3{margin:44px 0 9px;font:400 25px/1.2 Georgia,serif}.insight-grid p{color:var(--muted);font-size:14px}.insight-grid a{margin-top:auto;color:var(--navy);font-size:11px;font-weight:800}.booking{display:grid;grid-template-columns:.84fr 1.16fr;gap:7vw;padding:112px clamp(24px,7vw,110px);background:#edf0ed}.booking-copy>p:not(.eyebrow){color:var(--muted)}.booking-points{display:grid;gap:8px;margin-top:28px;font-size:12px;font-weight:700}.booking-points span:first-letter{color:var(--copper)}.scheduler{min-height:540px;padding:34px;background:white;box-shadow:0 25px 65px rgba(15,28,50,.1)}.steps{display:grid;grid-template-columns:30px 1fr 30px 1fr 30px 1fr 30px;align-items:center;margin-bottom:38px}.steps span{width:30px;height:30px;display:grid;place-items:center;border:1px solid #c3c8cf;border-radius:50%;font-size:9px}.steps span.active{color:white;border-color:var(--navy);background:var(--navy)}.steps i{height:1px;background:#d7dbe0}.panel{display:none}.panel.active{display:block}.panel>small,.success small{color:var(--copper);font-size:9px;font-weight:800;letter-spacing:.14em}.panel h3,.success h3{margin:9px 0 25px;font:400 31px Georgia,serif}.options{display:grid;grid-template-columns:1fr 1fr;gap:10px}.options button,.date-options button,.time-options button{padding:17px;border:1px solid #cbd0d6;background:white;cursor:pointer;text-align:left;font-weight:700}.options button span{display:block;color:var(--muted);font-size:10px;font-weight:400}.options button.selected,.date-options button.selected,.time-options button.selected{color:white;border-color:var(--navy);background:var(--navy)}.date-options,.time-options{display:grid;grid-template-columns:repeat(3,1fr);gap:9px}.date-options button,.time-options button{text-align:center;font-size:12px}.date-options button span{display:block}.time-options{margin-top:12px}.back{margin-top:20px;padding:0;border:0;color:var(--muted);background:none;cursor:pointer}.summary{display:grid;gap:10px;padding:18px;background:#f2f3f2}.summary div{display:flex;justify-content:space-between;gap:16px;font-size:12px}.summary span{color:var(--muted)}.panel .confirm{width:100%;margin-top:18px}.demo{color:var(--muted);font-size:10px}.success{text-align:center;padding:42px 0}.success>b{width:62px;height:62px;display:grid;place-items:center;margin:0 auto 18px;color:var(--sand);background:var(--navy);font:400 15px Georgia,serif}.success .button{margin-top:14px}footer{display:grid;grid-template-columns:1fr 1fr auto;gap:25px;align-items:center;padding:55px clamp(24px,7vw,110px);color:white;background:#08111f}footer .brand span{color:var(--navy);background:var(--sand)}footer p{color:#98a5b5}footer>div{display:flex;gap:20px;font-size:11px}footer small{grid-column:1/-1;padding-top:20px;color:#667589;border-top:1px solid rgba(255,255,255,.12)}
@media(max-width:900px){.nav{height:72px}.nav nav,.nav>.nav-cta{display:none}.menu{display:block}.hero{grid-template-columns:1fr}.hero-visual>img{min-height:540px}.section-heading,.method,.coach,.booking{grid-template-columns:1fr}.service-grid{grid-template-columns:1fr}.service-grid article{min-height:350px}.ticker{flex-wrap:wrap}.booking{gap:50px}footer{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.nav nav.mobile-open{position:absolute;display:grid;gap:0;top:72px;left:0;width:100%;padding:12px 20px;background:var(--paper);border-bottom:1px solid var(--line);box-shadow:0 12px 25px rgba(20,35,59,.1)}.nav nav.mobile-open a{padding:10px 0}.brand b{font-size:16px}.hero-copy{padding:52px 20px 65px}.hero h1{font-size:52px}.hero-actions{align-items:flex-start;flex-direction:column}.principles{flex-wrap:wrap}.hero-visual>img{min-height:430px}.floating-note{left:16px;right:16px;bottom:16px;width:auto}.availability{display:none}.ticker{justify-content:flex-start;padding-left:20px}.section,.method,.booking{padding:80px 20px}.section-heading{gap:20px}.section-heading h2,.method h2,.coach h2,.booking h2{font-size:42px}.insight-grid{grid-template-columns:1fr}.options{grid-template-columns:1fr}.date-options,.time-options{grid-template-columns:repeat(2,1fr)}.scheduler{min-height:560px;padding:24px 18px}footer{grid-template-columns:1fr;padding:48px 20px}footer>div{flex-wrap:wrap}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}