Most Popular◌Meditation Sessions
$85One-on-one guided meditation tailored to your current needs — whether you are beginning your practice or deepening an existing one.
Learn more →✦ London's premier wellness sanctuary
Pause.
Breathe.
Reconnect.
Science-backed, deeply human wellness sessions — meditation, breathwork, sound healing and more. In-person and online.1,200+Clients transformed
4.9Average rating
12+Years of practice
What We Offer
Services for Every Journey
From first-time meditators to experienced practitioners — we have the right session for you.Most Popular◌
◐Guided Meditation
$75A structured audio and breathwork journey through themes of healing, creativity, sleep or inner peace.
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Transformative≈Breathwork
$95Transformative sessions using pranayama and somatic breathing to release stored tension and expand natural vitality.
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Deeply Healing◉Sound Healing
$110An immersive sound bath using crystal and Tibetan singing bowls, gongs and chimes to support deep restoration.
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✦Reiki
$90Gentle hands-on energy work designed to restore a sense of balance to body, mind and spirit.
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Evidence-Based⌁Mindfulness Coaching
$120Evidence-based coaching to build a sustainable mindfulness practice that genuinely integrates into daily life.
Learn more →Community
Upcoming Group Classes
Join our community for shared practice. All levels welcome.Morning Stillness Meditation
with Elena Vasquez
- Mon, 28 Jul
- 7:00 AM · 60 min
- 8 booked
- 4 spots left
Breathwork for Stress Relief
with Elena Vasquez
- Wed, 30 Jul
- 6:00 PM · 75 min
- 2 booked
- 8 spots left
Only 2 leftCrystal Bowl Sound Bath
with James Okafor
- Thu, 31 Jul
- 7:30 PM · 90 min
- 14 booked
- 2 spots left
Mindful Movement & Meditation
with Sarah Lin
- Sat, 2 Aug
- 9:00 AM · 90 min
- 6 booked
- 6 spots left
Why Serenova
The Benefits of
Regular Practice
Consistent wellness practice does not just feel good in the moment — it changes how you respond to life.Reduce Stress
Lower cortisol, calm the nervous system and return to a natural baseline of ease and clarity.
Sleep Better
Regulate sleep cycles with evidence-based relaxation techniques used by sleep clinics worldwide.
Build Resilience
Develop inner resources to meet life's challenges with groundedness rather than reactivity.
Breathe Deeply
Conscious breathwork re-oxygenates the body, clears the mind and activates the parasympathetic system.
Harmonise Energy
Sound frequencies support meditative states, deep rest and a renewed sense of balance.
Find Your Practice
Build a personalised, sustainable practice that supports your whole life — not just one hour a week.
Simple by Design
How It Works
From first visit to lasting practice — your wellness journey in four simple steps.Choose Your Session
Browse our services and find the right practice for what you need today — or let us guide you.
Book Online
Select your practitioner, date, time and whether you prefer in-person or virtual. Easy and instant.
Arrive & Settle
Step into our calming studio — or open your laptop. We handle the rest so you can arrive fully present.
Transform
Your session begins. Leave with practices, insights and tools you can use every day going forward.
Our Team
Meet Your Guides
Decades of combined experience and a shared commitment to genuine, lasting transformation.
4.9 ★· 1,847 sessions
Elena Vasquez
Senior Meditation Teacher & Breathwork GuideElena has guided thousands of people back to stillness over her 12-year practice. Trained in Vipassana, Kundalini and Somatic Breathwork, she holds space with warmth, precision and deep intuition.
Vipassana Meditation · Breathwork · Trauma-Informed HealingBook a session →
4.8 ★· 1,203 sessions
James Okafor
Sound Healer & Reiki MasterJames weaves ancient sound traditions with modern energy work to create profound healing experiences. His sessions use Tibetan and crystal bowls to create a deeply nurturing space.
Sound Healing · Reiki · Energy WorkBook a session →
4.9 ★· 2,154 sessions
Sarah Lin
Mindfulness Coach & Yoga TherapistSarah integrates MBSR, cognitive behavioural principles and yoga therapy to support lasting wellbeing. Her approach is gentle, evidence-informed and deeply compassionate.
MBSR · Mindfulness Coaching · Yoga TherapyJoin waitlist →Deeper Commitment
Wellness Programmes
For those ready to go beyond a single session and build something lasting.Mindfulness Coaching
Build a sustainable mindfulness practice that truly integrates into daily life.
- ✓ Sustainable daily habits
- ✓ Stress resilience
- ✓ Emotional intelligence
- ✓ Life clarity
Stress Relief Program
A comprehensive four-week programme combining daily practices, weekly coaching and personalised tools for lasting calm.
- ✓ Structured progression
- ✓ Daily support
- ✓ Personalised plan
- ✓ Lasting results
Wellness Packages
Monthly membership bundles with unlimited group classes plus four individual sessions at a significant saving.
- ✓ Unlimited group classes
- ✓ 4 individual sessions
- ✓ Priority booking
- ✓ Member discounts
Client Stories
What Our Community Says
★★★★★“I arrived burnt out and barely sleeping. After six weeks of Elena's breathwork sessions, I sleep deeply, think clearly and actually enjoy my mornings again.”
★★★★★“James's sound healing sessions are genuinely unlike anything I have experienced. I arrive wired and leave feeling as though I have had a week's holiday.”
★★★★★“Sarah gave me practical tools I use every day. Her sessions are thoughtful, evidence-based and never feel like fluff.”
★★★★★“I had tried apps for years without results. One in-person session with Elena and I understood the difference. The presence she holds is extraordinary.”
★★★★★“The Wellness Package is exceptional value. Unlimited classes plus four individual sessions a month has become a true gift to myself.”
★★★★★“The Reiki session with James was profoundly calming. The physical sense of release was undeniable, and I booked again before leaving.”
A Meaningful Present
Give the Gift
of Stillness
Gift cards are valid for any service, class or programme and never expire — a thoughtful pause for someone navigating stress, change or a new chapter.£50£75£100£150Custom
Browse Gift CardsQuestions
Frequently Asked
Questions
Do I need experience to book a session?+
Not at all. Every session is tailored to your current level. Whether you have never meditated or have an established practice, our practitioners meet you where you are.
What is your cancellation policy?+
You may cancel or reschedule up to 24 hours before your appointment at no charge. Late cancellations are non-refundable, though credit can be held for a future booking.
Do you offer virtual sessions?+
Yes. Most individual services are available online by secure video call. You receive a private link after booking; group classes are held in person.
How early should I arrive?+
Please arrive 10 minutes before your session to settle in, silence your phone and transition into a calm headspace.
What should I wear or bring?+
Comfortable, loose clothing is ideal. We provide mats, cushions, blankets and props. For virtual sessions, find a quiet space with room to lie down.
Can I buy sessions as a gift?+
Yes. Gift cards can be used for any service, class or package and never expire.
How is the deposit structured?+
A 50% deposit confirms individual sessions. The remaining balance is due on the day; programmes are billed in full when booked.
Do you work with people experiencing trauma?+
Yes. Elena and Sarah are trauma-informed practitioners. Mention relevant history during booking so we can guide you to an appropriate approach.
Find Us
Visit the Studio
Set in a converted Victorian townhouse in Notting Hill, our studio is a sanctuary of calm — warm light, natural materials and thoughtful design at every turn.14 Grove Lane, Notting HillLondon W11 4AR5 min walk from Notting Hill Gate tube
+44 20 7946 0934hello@serenova.co
- Monday – Friday
- 7:00 AM – 8:00 PM
- Saturday
- 8:00 AM – 6:00 PM
- Sunday
- 9:00 AM – 4:00 PM